About me

 

 

 

Hello! 

I'm Rach, and I have always been very passionate about exercising and being healthy. That doesn't mean I haven't had "off" days over the years but it does mean that exercise is a lifelong passion of mine.

This passion is what led me to become a Personal Trainer in the first place. I'm also a qualified Beauty Therapist and before starting Rach Robertson Fitness owned my own beauty business. I know that beauty is more than skin-deep and I absolutely believe that it's how you feel and treat yourself that really counts.

I have tried and tested many different training methods. And after becoming a Mum (now to three boys), it was even more important that I found a training method that was efficient and maintainable. 

And so, Rach Robertson Fitness was born! My style of training aims for progress over perfection and consistency over all else. 

There are no quick fixes and no secrets, it's about making the conscious decision every day to treat your body with the respect and love it deserves.

 

Training has such a positive effect on me personally, both physically and mentally and I want to help more women feel the same. I want women like you to see lasting results when it comes to your health and fitness.

Eating a healthy diet is part of my lifestyle. I aim to eat well most of the time but of course love to treat myself too once in a while.  I am always researching and experimenting with recipes, many of which I share in my programs.

Besides running my online programs, I am also very passionate about helping my small country town community keep active! I run group fitness classes throughout the year as well.

So how can I help YOU?

Train with Rach (Yep, that's me!)

This is my own tried and tested method of training and how I train every week. It is 100% online, dynamic, and never boring! There's minimal equipment needed so you can jump straight in!

Learn more

4 Week Reboot

If you're a beginner, haven't trained in a long time, or post-pregnancy this is for you. Short 10 minute video sessions, 4 weeks of meal plans and lots of advice. No equipment needed!

Learn more

Want to hear more about my story and my general musings about life, health and fitness?

Check out my blog

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