12 WEEK STRENGTH & FAT LOSS PROGRAM LAUNCHING 21ST MARCH...
Train with Rach is an online fitness hub where you can access on-demand training videos, join in on new challenges and stay fit from the comfort of your own home.
It is a mixture of Strength, HIIT and LIIT based training. The strength and HIIT based training helps to burn up to 40% more fat, increase metabolism, help improve bone density and improve mental health. The LIIT sessions are designed to improve mobility, get you moving if you are not up for a high intense workout and to keep you accountable.
The program can be done from anywhere using a mix of dumbbells, kettlebells, swiss ball & resistance bands.
Inside the membership program you will receive:
- New RRF Challenges with videos and progression templates
- Bonus HIIT, Abs & Core and Low Intensity workout videos
- Nutritional Info
- Whole food recipes
- BONUS CHALLENGES to keep you motivated and on track with your goals
- Access to the RRF Online Facebook Community
SPECIAL DISCOUNTED PRICE:
$49.95/mo 39.95/mo
(Cancel anytime if not 100% satisfied)